Author: » ctredpol

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Amazing Health Benefits of Wild Game Meat

Eating wild game meat comes with certain health benefits that some people may find surprising. Game meat is derived from hunting and is in line with more traditional ways of gathering food. Here are a few amazing health benefits of wild game meat. Reduced Fat Deer, rabbits and other animals in the wild consume foods […]

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What Type of Pain is It – Gout or Arthritis?

Is it Gout or Arthritis? Many people confuse gout and arthritis. Both conditions produce pain in the joints. The causes and treatments are very different. Gout is usually caused by eating rich food and drinking too much alcohol. At one-time gout was known as the “rich man’s arthritis, because many people could not afford to […]

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Is Your Thyroid Gland the Cause of Your Weight Gain

Optimal thyroid gland function is very important as it creates significant hormones which help modulate your body’s metabolism. Most people are not aware of the significance the thyroid gland has in our health and overall well-being. An under active thyroid gland (medically known as hypothyroidism) can not only make you fat, it can also cause […]

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A Cure for Loneliness: Tips for Making Friends

Even though most of us live in the midst of crowds of people, it’s easy to become lonely and isolated. Making friends is important for our mental and emotional wellness. Here are a few tips that can help you overcome loneliness by making new friends. 1) Get out and about Staying at home isn’t going […]

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Setting Goals for the New Year

Now the old year has drawn to a close, we reflect on the things we’d like to achieve in the New Year. Many of us decide on New Year’s resolutions such as losing weight, quitting smoking or improving our education. However, a lot of New Year’s resolutions don’t get kept. Is there an effective way […]

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Thinking of Using HGH? Consider Sermorelin Instead

HGH, or human growth hormone, has been used for a long time as a controversial solution to aid anti-aging. This hormone, produced naturally in the body by the pituitary gland, is often administered synthetically to help patients regain lost vitality. Although an effective supplement to fight and reverse the aging process, HGH can also lead […]

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Bruxism: Signs, Symptoms and Treatment.

What is Bruxism? Bruxism is an unpleasant condition where the sufferer grinds or clenches their teeth when they sleep, this can cause disrupted sleep patterns, and also disturb a partner. The exact cause of Bruxism is not known, however, there are certain triggers such as stress and anxiety, Smoking, excessive alcohol consumption and high caffeine […]

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The Numerous Health Benefits of the Spice Saffron

Saffron Crocus is a substance that has been used in cooking and also in medicine for a very long time. Unlike other medications it is completely natural and so this gives it a bit more of a benefit in comparison to other traditional medicines. Even though saffron is sold most commonly as a spice, it […]

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A Low Calorie Diet: The Most Natural & Effective Way to Lose Weight

So, are you the type of individual who feels frustrated every time you look in the mirror because you end-up seeing that difficult to get rid of belly fat? Well, you are not the only one! Millions and millions of individuals, around the world, suffer from weight issues. There are many products out-there in the […]